wuhuuu..
finally got my fat ass back to the gym again...!

what have i missed ?..the crowd?...have anything changed since my last visit?...around a couple of months ago ..i think.....

Not Much...

Just heard the news of some good instructors posted to beijing...what a waste....
the crowds?...hehehe let me tell you something about (most of) the crowds there....this is not just a place where they focus on how much sweat they produce daily...or how much calories they burned ...or have their muscles toned a bit more comparing to last week's effort.....this is indeed a social ground to them....you see them everyday....spending most of their time jogging on treadmills...or lifting weights...or queuing for the next aerobic class...back to back classes even....and the rest of the time...they chit chat.......or to be precise...created an atmosphere of a "pasar malam" out of the place....

It's the "IN" thing to be loud...and to blend in with the popular crowd...It's "COOL" to make a lot of noises....talking about how they've lost a few kilos....and on how they like certain classes...and how they hate that particular instructor....complaining about the management....and boast on how many kids they have....some of them are even grannies who have grandchildren but they are still living the "healthy" lifestyle.....fine ...it's okay to mingle around and motivate each other on their way to achieveing their fitness goals......but do you really have to be LOUD?...gosh.....laughing out LOUD to something that is not even funny.......and pretend to be so close to each other...that they hug each other in bear sweats.......i lay ears on their common topics ....but to no avail in catching my interest ....it's merely what we call CONVERSATION...it's just some harmonics of NOISE....

i have been joining the club for about a couple of years ...and to be honest...i have only a few friends....who talks some sense.....i have to say when it comes to friend's from the gym..i'd say...i choose them...might be perceived as stuck up by the loud crowd....but whenever i talk to those smaller group of people...i can sense them looking at us...and giving us that weird look..probably thinking "rarely hear her speak".....which is...a progress...for letting them know...just because they're loud...doesn't mean we have to make friends with them....
in reality...i think i make more friends than they do...more friends who speaks of things that are meaningful...and mind developing......and the living prove is that...they spend most of their time at the gym...hangin out with their gym mate...talking about the similar thing daily...

that surely tells you something...


so there i am back to the routine...attending steps aerobic classes ...running the adrenaline again.....I LIKE....